We realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Building Bridges specializes in treating individuals online in Texas and Louisiana. We offer comprehensive services dealing with:
ADHD makes it difficult for a person to inhibit their spontaneous responses, including everything from movement to speech to assertiveness.
No one wants to admit they get angry, especially when it gets out of control and hurts the ones we love.
If you would like to explore treatment options for your child, please give me a call.
CBT is a short-term, problem-focused form of behavioral treatment.
Conflict resolution therapy can teach you how to cope in challenging situations by helping you focus on finding solutions as you navigate conflict.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option.
For new moms, it can be upsetting and frightening to have feelings about motherhood that don’t seem “right.”
Research has proven psychotherapy to be the most effective form of treatment for trauma.
Dialectical behavior therapy (DBT) offers individuals comprehensive skills to manage painful memories and emotions and decrease conflicts in their relationships.
Our family affects who we are and who we become, both for the better and for worse.
Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression or chronic unhappiness.
Positive Discipline Classes are different from other parenting classes in that an environment is created where parents can “learn by doing”.
The Positive Discipline philosophy approaches discipline with the belief that all human beings seek belonging and significance.
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Do you experience intense anxiety or nervousness when faced with social situations?
Building Bridges offers individual and group clinical supervision for PLPC's.
I want you to know that you are not alone and there are people who can help.
Please complete the form below to schedule an appointment. Please allow up until 24 hours for a response.